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Heath & Lifestyle

http://www.Vemmabuilder.com/947381005.

Tuesday, March 24, 2009

Sweet Stuff Sweet Potato Fries

Ingredients:Serves 4

Sweet Potato Fries:

4 sweet potatoes , skins on
1 bunch freshly chopped sage
1/2 cup brown sugar
2 Tbsp. sea salt
2 Tbsp. cracked black pepper
1/4 cup olive oil

Sriracha Mayonnaise Dipping Sauce:

2 cups mayonnaise
1/2 cup Sriracha sauce (you can find this at a local grocery store; it's a hot sauce)
2 Tbsp. condensed milk
1 Tbsp. sea salt

Herb Mayonnaise Dipping Sauce:

1 cup mayonnaise
1/3 cup chopped mint
1/3 cup chopped Thai basil
1/3 cup chopped cilantro
2 Tbsp. sea salt

To make fries:

Cut sweet potatoes lengthwise, similar to steak fries.
Chop sage into small pieces.
Place cut sweet potatoes on a cookie sheet, one after the other.
Drizzle olive oil.
Spread brown sugar, sea salt and cracked black pepper over potatoes.
Bake in oven at 350° for 30 minutes, or until a fork can poke through easily.
Once out of the oven, sprinkle chopped sage, let cool and serve.

To make Sriracha Mayonnaise:

In a food processor, combine mayonnaise, Sriracha, condensed milk and salt.
Mix for 2 to 3 minutes until thick and creamy. Don't overmix. Serve as a dipping sauce to onion rings or fries.

To make Herb Mayonnaise:

In a food processor, combine mayonnaise, herbs and sea salt.
Mix for 2 to 3 minutes until all ingredients are well blended. Serve as a dipping sauce to onion rings or fries.

From oprah.com

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