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Added on what I like that's includes meal plans (for my so called diet plans)....

and Kids Meals section for easier reference what to cook for children

(that would be my bunch of nieces and nephews!!!!)

We don't eat pork so for those ingredients which included pork, has been substituted it with beef or chicken.







Heath & Lifestyle

http://www.Vemmabuilder.com/947381005.

Tuesday, August 17, 2010

Spanish Rice

2 Tblsp vegetable oil
1 cup uncooked long grain rice
1 medium onion, chopped
2 ½ cups water
1 ½ tsp salt
¾ tsp chili powder
1/8 tsp garlic powder
1 small green pepper, chopped (1/2 cup)
1 can (8 oz) tomato sauce.

Heat oil in 10 inch skillet. Cook rice and onion over medium heat for about 5 minutes, stirring frequently.

Stir in remaining ingredients. Heat to boiling; reduce heat to low. Cover and simmer about 30 minutes, stirring occasionally.

Goes great with homemade enchiladas!


From www.cheapcooking.com

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