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Added on what I like that's includes meal plans (for my so called diet plans)....

and Kids Meals section for easier reference what to cook for children

(that would be my bunch of nieces and nephews!!!!)

We don't eat pork so for those ingredients which included pork, has been substituted it with beef or chicken.







Heath & Lifestyle

http://www.Vemmabuilder.com/947381005.

Thursday, August 12, 2010

Sweet and Spicy Cabbage Salad

Raw cabbage is a great source of vitamin C and, like other cruciferous vegetables, contains potent cancer-fighting phytonutrients. Feel free to adjust the spice to your tastes.

Servings: Serves 4

Ingredients:
3 cups shredded cabbage
2 oranges , peeled and sectioned
1 Tbsp. sesame oil
1/2 tsp. salt
Black pepper to taste
Directions:

Toss all the ingredients together in a large bowl. Let sit at room temperature for at least 5 minutes or in the refrigerator for up to 24 hours before serving.

From Oprah.Com (By Bob Greene)

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