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Added on what I like that's includes meal plans (for my so called diet plans)....

and Kids Meals section for easier reference what to cook for children

(that would be my bunch of nieces and nephews!!!!)

We don't eat pork so for those ingredients which included pork, has been substituted it with beef or chicken.







Heath & Lifestyle

http://www.Vemmabuilder.com/947381005.

Saturday, August 21, 2010

Chicken and Barley Broth


What You Need

1 tablespoon cooking oil

A
2 leeks, finely sliced
1 carrot, chopped
1 stick celery

250g
boneless, skinless chicken, finely sliced
1 litre water
25g pearl barley
2½ tablespoons MAGGI® Concentrated Chicken Stock

pepper to taste
sliced spring onion

Make It
























1.Heat the oil, and stir fry ingredients A until they begin to soften.
2.Add chicken and continue to fry for 2 minutes.
3.Add barley, water, MAGGI® Concentrated Chicken Stock and pepper to taste.
4.Bring to the boil and reduce heat; simmer for 20 minutes.
5.Remove from heat and garnish with spring onion. Serve hot.


From www.nestle.com.my

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