All Recipes 101 - for recipes addict like me!

Where all types and varieties of recipes .... ^_^


Added on what I like that's includes meal plans (for my so called diet plans)....

and Kids Meals section for easier reference what to cook for children

(that would be my bunch of nieces and nephews!!!!)

We don't eat pork so for those ingredients which included pork, has been substituted it with beef or chicken.







Heath & Lifestyle

http://www.Vemmabuilder.com/947381005.

Saturday, August 21, 2010

Chicken & Tofu Chowder


Preparation: 30 mins

Cooking: 30 mins

Makes: 4 servings

Suitable for: Children aged 1 year and above

Ingredients

500 ml Water
1 tbsp Chopped onion
1 tbsp Chopped chicken meat
1 tbsp Cubed carrot
50 gm Cubed tofu
1 tbsp Green peas
20gm Milk that is suitable for your child
(recipe uses NESPRAY®)

Cooking Method

1. In a saucepan, add water, onion, chicken meat and carrot.
2. Bring boil and simmer for 5 minutes.
3. Stir in tofu, green peas and NESPRAY® Milk.
4. Cook for another 2 minutes.

www.excellencebeginsyoung.com.my

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