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Where all types and varieties of recipes .... ^_^


Added on what I like that's includes meal plans (for my so called diet plans)....

and Kids Meals section for easier reference what to cook for children

(that would be my bunch of nieces and nephews!!!!)

We don't eat pork so for those ingredients which included pork, has been substituted it with beef or chicken.







Heath & Lifestyle

http://www.Vemmabuilder.com/947381005.

Saturday, August 21, 2010

MILO® Cherry Smoothies


Serves 4

What You Need

50g MILO® Powder
500ml NESTLÉ® UHT Low Fat Milk
6 tablespoons NESTUM® Original All Family Cereal
4 tablespoons Whole red glace cherries
1 cup Ice cubes

Make It








1.Blend all ingredients together until smooth.
2.pour into glasses and serve immediately.


Good to know

Milk is not only a good source of calcium; it also contains protein, zinc and riboflavin (vitamin B2).


From www.nestle.com.my
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