By Tracy Russell
1 cup (8 ounces) young Thai coconut water plus coconut meat
2 bananas
1 teaspoon ginger (more or less for taste)
Blend ingredients on high until smooth. I used one teaspoon of ginger, then I added a tiny bit more. You can also mix other spices into this like clove, cinnamon, nutmeg or even cacao. There are a lot of variations you can do. Add some powdered maca for even more energy!
For a colder smoothie, either add a couple ice cubes or use frozen bananas.
Make It Green
Okay, so you don’t have to put greens in everything, but this recipe is also good for sneaking those extra leafy greens. Banana and ginger will mask just about anything you put in there.
From www.incrediblesmoothies.com
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