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Heath & Lifestyle

http://www.Vemmabuilder.com/947381005.

Thursday, August 19, 2010

Egg Foo Yung Recipe


There is no standard meat used to cook Egg Foo Yong, you can use ham, chicken meat, beef, prawn, squid, sausages, any meats as you like. Some people love to use the left over meat to cook this dish.

Ingredients Needed:

5 eggs, beaten
5 prawn (M), clean, peeled and chopped into small pieces
1/2 Chinese sausage (lap Chiong), chopped into small pieces
1 onion, chopped into small pieces
3 chillies, chopped into small pieces
1 spring onion, chopped into small pieces
2 tbsp water
1 tbsp soy sauce
1/2 tsp salt
2 tbsp cooking oil

Cooking Steps:

1) In a big bowl, add in eggs, spring onion, soy sauce, salt and water. Beat until the egg mixture become smooth and the salt disappear.

2) Heat up a fry pan or wok, add in cooking oil. When the oil is hot, add in onion, prawn, Chinese sausage, chillies, and stir fry for around 1 minute.

3) Pour in the egg mixture, make sure the fried ingredients are fully covered by egg mixture. Turn to medium heat.

4) After around 2 minutes, turn the egg and fried the other side till golden. Served hot with steamed rice.


From www.seasiafood.com

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