All Recipes 101 - for recipes addict like me!

Where all types and varieties of recipes .... ^_^


Added on what I like that's includes meal plans (for my so called diet plans)....

and Kids Meals section for easier reference what to cook for children

(that would be my bunch of nieces and nephews!!!!)

We don't eat pork so for those ingredients which included pork, has been substituted it with beef or chicken.







Heath & Lifestyle

http://www.Vemmabuilder.com/947381005.

Thursday, August 19, 2010

Mango Smoothie

INGREDIENTS :

2 or 3 mangos, peeled and cut into chunks
1/4 cup frozen orange juice concentrate
1 cup milk (you may also use half regular milk and half coconut milk)
8 ice cubes, crushed

METHOD:

1.Crush ice in blender
2.Add the mangos, orange juice concentrate, and milk to the crushed ice
3.Puree all the ingredients in the blender until smooth.
4.Pour into glasses and serve as a smoothie

From www.jamaicans.com

No comments:

Post a Comment

Amazon.com Search 2.0

Followers