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We don't eat pork so for those ingredients which included pork, has been substituted it with beef or chicken.







Heath & Lifestyle

http://www.Vemmabuilder.com/947381005.

Friday, March 20, 2009

Chicken & Yu Char Ku

Prep 25 MIN5 Cook 15 MINS Serves 3

Ingredients:

* 200g chicken breast, sliced thinly
* Sprinkling of salt and pepper
* 2 tsps Worcestershire sauce
* 1 tbsp corn flour
* 3 tbsps corn oil
* 2 cloves garlic, sliced
* 1 small onion, cut into wedges
* 1/4 tsp black peppercorns, crushed
* 2 spears asparagus, cut (5cm stalks)
* 1 tbsp Hoisin sauce
* 1 tbsp orange juice (bottled juice)
* 50ml chicken stock
* 1 yu char kuai (Chinese cruller), cut
* 10 macadamia nuts

Preparations:

1.Marinate chicken with salt, pepper,and sauce. Toss with corn flour.
2.Heat oil in a wok over medium fire .Stir-fry chicken. Remove and drain.
3 Using the same wok, stir-fry garlic,onion and black pepper till fragrant,about 1 min. Add asparagus, chicken,Hoisin sauce, orange juice and stock.Mix well and bring to a boil.
4 Add yu char kuai, nuts and sugar.Serve with chopped spring onions.

From Expatriate Lifestyle Magazine.

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