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and Kids Meals section for easier reference what to cook for children

(that would be my bunch of nieces and nephews!!!!)

We don't eat pork so for those ingredients which included pork, has been substituted it with beef or chicken.







Heath & Lifestyle

http://www.Vemmabuilder.com/947381005.

Friday, March 20, 2009

Crispy Baked Chicken Wings

Ingredients:

Sauce:
1 cup Smucker's® Apricot Preserves
2 tablespoons brown sugar
1 teaspoon dry mustard
1/2 teaspoon ground ginger
1/4 cup cider vinegar

Wings:
Crisco® Original No-Stick Cooking Spray
2 pounds chicken wings
1/3 cup grainy mustard
3 tablespoons Crisco® Canola Oil
1 tablespoon water
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper

DIRECTIONS
  1. Preheat oven to 450 degrees F. Line a baking sheet with foil; spray with Crisco No-Stick Cooking Spray, set aside.
  2. Combine all sauce ingredients in a small saucepan. Heat just until sugar is melted; set aside.
  3. Disjoint chicken wings; discard tips. Rinse and pat dry with a paper towel. In a large bowl, combine grainy mustard, Crisco Canola Oil, water, salt, pepper and cayenne pepper; add chicken wings and toss to coat. Place coated chicken wings on prepared sheet. Spray each wing thoroughly with Crisco No-Stick Cooking Spray. Bake 25 minutes, turning once.
  4. Remove from oven, increase oven temperature to broil. Brush chicken wings with Sweet and Sour Sauce; return to oven and broil about 2 minutes or until golden brown and crisp. Serve with remaining Sweet and Sour Sauce for dipping.


From AllRecipes.com

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